Our Recipes: Lemon-Yogurt Dressing

Ingredients:
1 cup plain Greek yogurt
1/3 cup finely chopped Italian parsley
1/8 cup canola oil
1/4 cup fresh lemon juice
2 cloves of garlic, pressed
Salt and pepper to taste 

Preparation:
Whisk all the ingredients together.

Makes enough for several salads. If for one or two people, you may want to halve the measurements.

This is a great dressing for any fresh salad. For example, for two people, you can use greens (whatever you think is right, we use around 60 grams), 1/2 of a carrot shaved, 1/2 of an avocado chopped, 1 chopped tomato, 1/4 of a cucumber chopped and 1/4 of a medium onion chopped. Sprinkle the salad with salt and then add the dressing. I make this regularly for John. It's delicious and refreshing.